Workshops, Trainings and Reflective Practice Groups for your Organization
Staff often tell us that they don't always share their ideas, thoughts or views in meetings for the fear that they will be “found out” as being not quite good enough, ridiculed or belittled - only for a colleague to share the very same thought and be praised for sharing a brilliant idea.
Kate's workshop enabled participants to understand their physical responses to perfectionism and to understand that they are not alone in feeling like imposters. This understanding allowed colleagues to breathe more easily, recognise how to de-stress and to feel affirmed.
Kate is a strong and compassionate facilitator who has an incredible ability to support people to self reflect and develop skills to bring about positive growth.’— Dr Miriam Lynn, Head of Equality, Diversity & Inclusion, University of Cambridge
Group Workshops
A mixture of psychoeducation, reflective exercises, and brief mindfulness / relaxation activities to start and finish. Questions and discussion are warmly welcomed, but workshops are primarily a space for individual reflection.
2-hour online workshop - $550
1-hour online workshop - $300
Pricing on request for in-person workshops
Topics include:
Perfectionism
Impostor Syndrome
Pragmatic problem-solving
Bespoke workshops available upon request
Reflective Practice Groups
Regular in-house groups for managers or HR staff to explore difficult issues in a supportive environment, and to deepen a collaborative approach.
Pricing:
1-hour online group - $60 per participant per session
In-person group - pricing upon request